Thursday, June 30, 2011

S. Korea firm to launch mega-fast wireless service (AFP)

SEOUL (AFP) ? South Korea's top mobile carrier SK Telecom said it would launch its super-fast 4G wireless service Friday to meet growing demand from users of smartphones and tablet computers.

The company said it would begin providing the new service, based on Long-Term Evolution (LTE) technology, in Seoul and would secure national coverage by 2013.

South Korean operators now use WiBro or WiMax network technology, but a fast increase in smartphone and tablet users has pushed them to deploy new networks for higher-speed data services.

SK Telecom said LTE would allow users to download large video content in minutes with a maximum downlink speed of 75Mbps, 1.9 times faster than WiBro.

It predicts its LTE service will attract around 300,000 users in the second half of 2011 and 10 million users by 2015.

"LTE will rapidly become widespread globally, realised through the rapid pace of LTE smartphone and tablet adoption, LTE equipment upgrades, and provision of diverse LTE-based services," it said in a statement.

The company plans to introduce its first LTE smartphone in September, built with a LCD screen of 4.5-inches or bigger, and nine different LTE devices this year.

LTE will help open "a true ubiquitous era supported by ultra-high definition, high speed and multi-networking services", it said, adding about 65 percent of total data traffic would be handled by LTE networks in 2014.

Domestic rival KT Corp plans to launch a 4G service in November. LG Uplus Corp will embark on the advanced network service in Seoul from Friday.

"The introduction of 4G LTE networks will help realise a digital nomad lifestyle where people can use a wide variety of services regardless of place," SK Telecom said.

Official data show gadget-mad South Korea had about 51 million mobile phone subscribers at the end of February, more than the population of 48.8 million.

Of the total, more than 10 million were smartphone users. Telecoms authorities say the country will have more than 20 million smartphone users by the end of this year.

The global tablet PC market is expected to expand to 30 million units next year from 13 million this year, according to industry data.

Source: http://us.rd.yahoo.com/dailynews/rss/tech/*http%3A//news.yahoo.com/s/afp/20110630/tc_afp/skoreaittelecomsk

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Thursday, June 16, 2011

Facebook Lost Users in the U.S. & Canada in May [REPORT]

Facebook?s growth has become a thing of legend, but a recent report suggests it may have lost ground in parts of North America. The world?s largest social network soared past its competitors to reach half a billion users in July 2010, and fueled by strong international growth, it?s poised to reach 700 million users within weeks.

However, according to data from Inside Facebook, Facebook?s growth in April and May 2011 slowed considerably. It gained 11.8 million new users in May, and 13.9 million in April ? compared to a typical month in the last year when it grew by at least 20 million users.

In May, Facebook gained more than 1 million users in several countries, including Mexico, India, Brazil, Indonesia and the Philippines. However, it lost approximately 6 million users in the United States and 1.5 million in Canada ? a first for the company in the past year ? which contributed to the decrease in overall growth.

Traffic data, especially coming from a third-party source, can be skewed for a number of reasons, but if Facebook?s growth has slowed down in two consecutive months (and if the trend continues), it might be a significant pointer for the company?s future. In 2008 Facebook started growing like a weed, surpassing expectations month after month, but at some point this tremendous growth will have to slow, especially in the most saturated markets like the U.S. and Canada.

Has that moment arrived? It?s possible, but we cannot be sure just yet. We?ve reached out to Facebook for a comment on the data, and will update the post when we learn more.

Source: http://feeds.mashable.com/~r/Mashable/SocialMedia/~3/uUnslh0u0wc/

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Wednesday, June 15, 2011

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$10 to Spend on Food and Drink | Daily Deals Watcher

Posted in on Daily Deals, Nebraska, Omaha at 13 Jun, 2011

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Welcome to summer picnic season. Everyone loves fair-weather dining, but nobody likes the pressure of being the menu coordinator. Alleviate the horror of seven bags of tortilla chips sans salsa with today?s deal: Order $10 worth of fresh, hand-made sandwiches and other items from Milio?s Sandwiches for only $5. Bring a sub to suit every palate ? from the Veggie Hummus Supreme to the American Favorite, stuffed with Maple River ham, provolone, lettuce, tomato and mayo. Milio?s has all your other picnic essentials covered, serving cookies, chips, pickles, and drinks. Pack your blanket, basket, and balloons and call in for delivery right to your destination so you can enjoy a peaceful summer twilight with no pressure. Milio?s can make your picnic a balanced meal, unless you really are craving a week?s worth of gooey macaroni salad.

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Source: http://dailydealswatcher.com/nebraska/10-to-spend-on-food-and-drink-313/

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Chinese Police Restore Order to Restive Town

ZENGCHENG, China?The deployment of thousands of riot police armed with tear gas and shotguns appeared to have restored order to this southern Chinese town after days of severe rioting, but both migrant workers and a government think tank warned unrest could flare again if leaders fail to address migrants' concerns.

This jeans-manufacturing center in the southern province of Guangdong, which accounts for about one third of China's exports, is the site of the latest in a wave of violent protests in urban areas over the last three weeks that is challenging the Communist Party's ability to control society without resorting ...

Source: http://feeds.wsjonline.com/~r/wsj/xml/rss/3_7013/~3/Dcw49bRXFEA/SB10001424052702304665904576385420593195718.html

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Cheap Apple iPad 2 MC775LL/A Tablet (64GB, Wifi + AT&T 3G, Black ?

Sorry, Readability was unable to parse this page for content.

Source: http://www.getipadtablet.com/cheap-apple-ipad-2-mc775lla-tablet-64gb-wifi-att-3g-black/21349.html

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Tuesday, June 14, 2011

How To Gain Weight and Muscle Naturally | Articles

Attaining weight naturally is actually a very interesting discussion subject as when a lot of people hear this they?ll promptly associate it with somebody needed to gain excess weight with regards to putting on muscle or muscle mass but you can find also people around who really feel skinny or perhaps feel they may fill out in area?s usually inside the face for many. Men and women with quickly metabolisms may perhaps have a lean construct, small joints, long limbs, stringy muscles and seem unable to acquire excess weight . It definitely sucks ? when everywhere you search its quite a bit of folks attempting to loose excess weight, all these diet program programs, and those who do not have an understanding of how very difficult it could be to gain muscle and excess weight. In most instances, people like us would like to know tips on how to gain excess weight mainly because we?re looking to build muscle.

You may, at some level, adjust the way the body looks through a diet program transform and also as by adding weight teaching to your on a daily basis routine. The top muscle builders, fitness competitors and sports athletes all share one point, that?s an overall balanced strategy and a laser like focus on the direction to take to get to exactly where they want to be. Consider this: in the event you give your body a continuous provide of power, it?ll not have a purpose to dip into stored bodyfat for energy. Offering your body with all the supplies it needs to make muscle is only a single piece from the puzzle.

So as to acquire excess weight you to begin with have to operate out just how much money you could afford to consistantly expend on consuming the right foods. All of us must take excellent care of our health that may be why you will find lots of healthful hints that are accessible on the net and books. Just about every single eating plan on the market comes down to this by either controlling what you eat so you don?t must do the math, or by applying much more complex formulas to be marketed as a strategy.

Consuming five to six small meals in place of only 3 meals per day is a great strategy to add extra calories. Eating the best foods is an important aspect of gaining weight. Eating top quality carbs including brown rice & pasta and excellent protein such as steak, chicken and fish will provide your body together with the energy level it desires. Fats provide much more than double the calories of protein and carbohydrates.

To get the maximum muscle through your excess weight gain, avoid the unhealthy foods and focus on eating whole foods. Protein enables you to build back the muscle you?re sort of breaking down when you?re teaching and it helps to maximize your strength and muscle gains. Lifting heavier weights increases muscle mass and fill you out where you would like to be filled out as you?ll be able to manage it via targeting muscle groups. I could not perhaps list every obtainable muscle acquire and fat loss product that falsely claims quick, spectacular actual enhancement, as the amount is endless.

Healthy excess weight gain might be accomplished as time passes and patience, and by consuming well-balanced dishes which are full off calories. Additional nutritious ways to gain weight can be by workout. A lot of natural healthy foods has quite fulfilling calories just like fruits, chicken, and vegetables. Additional nutritious methods to acquire excess weight that anyone need to try would be to engage into a excess weight gain diet strategy.

The Writer of the Write-up Would be the Owner Of the Weight Gain Website Exactly where You?ll find A Treasure Of Details With regards to Weight Gain and Muscle Gain.

Source: http://article.chanderkamal.com/2011/06/how-to-gain-weight-and-muscle-naturally/

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Business news | Aspire Affiliates, Sport education, Bodog.eu

Eric Bianchi
June 14, 2011
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Aspire Affiliates new game; Elite sports education plan under one code; Bodog.eu loses on UFC 131Aspire Affiliates has launched its first ever licensed branded game as Monopoly Riches joins their extensive portfolio. The global affiliate program will offer the instant win game to their affiliates along with a number of attractive offers. For every player sent through Monopoly Riches marketing materials affiliates will be entered into a prize draw for a trip to Las Vegas. Affiliates will also receive an extra ?20 per depositing player sent through the same marketing materials. Players themselves can win prize of up to ?200,000 on the game themed on the popular family board game. NeoGames relaunched as Aspire Affiliates back in January to coincide with the London Affiliate Conference (LAC).

Two schemes aimed at educating Europe?s sporting elite on betting have been brought under the same code of conduct. Europe?s two major gambling trade organizations, the Remote Gambling Association (RGA) and European Gaming and Betting Association (EGBA) and their partners in European player associations, EU Athletes and the PPF already extended the pilot schemes earlier this year. Sigrid Lign?, EGBA Secretary General, commented: ?Keeping sports clean is of the highest priority for European licensed betting operators. Sportsmen play a vital role in keeping sport clean, as they are the first line of defence in integrity. That?s why we support this partnership with EU Athletes, because as player?s representatives they are best placed to educate their fellow sportsmen.?

The new code of conduct is available at this link.

UFC poundingUFC 131 saw one online sports book take an absolute battering this past weekend thanks to a double parlay knockout. Bodog.eu felt like it had been in the Octagon for the entire weekend after the two parlays gave the site losses of up to $100,000. The first was a 12-team winner that including picking results of the dozen fights on display at UFC 131. The favorite may have won ten of the 12 fights. The $200 wager still earned them a massive $51,547 though. Bodog?s second boob involved a ?ten teamer? parlay that included four favorites and one slight underdog. This gave the group a return of over $32,000 on a $500 bet.

Can't get enough CalvinAyre.com? Follow us on Twitter and Facebook, then you'll never miss out on the latest gaming industry news.

Views and opinions expressed are those of the Author and do not necessarily reflect those of CalvinAyre.com

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Source: http://calvinayre.com/2011/06/14/business/aspire-affiliates-europe-sports-bodog-ufc-131/

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Sell More eBooks by Being Creative - Internet Based Business Articles

Earning bigger profits from your eBook and making sure you get the best out of your efforts is all about thinking out of the box. Here are a few of the things you can do to get even more profits from your eBook.It is clear that promotions for example Ultimate Mass Traffic will take advantage of this sort of marketing.

Sell Your Book?s Resell Rights: There are all sorts of Internet marketers turning a profit because they have sold the resell rights to their eBook. One of the reasons this works so well is that it helps you out no matter which niche you are in. Selling the resell rights to your eBook means that the people who sell your book keep all of the profit from those sales but you still have the chance to earn if the people who buy it click on the affiliate links you?ve placed within the book itself. So, in addition to the main income of the book?s sales you also earn extra money with affiliate sales at the same time, neat huh? Even if you choose this option you need to ensure that your eBook is of the highest quality so that the people who buy it and resell it won?t be able to complain.I have found these pointers to become beneficial before selecting things such as Income Instruments.

Benefits Help Sales: How do you make the benefits of your sales copy drive up your sales rates? It?s not that big a deal?all you do is take your biggest benefits and link them to your order page. Don?t wait for your prospect to reach the order button to buy the eBook from you. Locate the benefits portion of your sales copy and link them to your order pages. This can help get potential buyers even more excited about buying your book because they?ve already learned about the benefits. Of course, you shouldn?t go overboard with this because doing so could irritate sales prospects. The goal here is to subtly hint throughout your benefits so that they will want to click on the link and be taken to your order page.

Sell a Branded Copy of Your eBook: One of the best ways to make sure that your eBook reaches as many buyers as possible is to let the people who buy it brand it with their own URLS, names and branding things. When a webmaster gives away the branded copy of the eBook to his visitors/subscribers, it will have a much higher perceived value and will boost his credibility. Getting other people to brand the eBook you?ve written not only helps you sell more copies of the book it helps you get free promotion because the buyers will be more motivated to promote it. You can make even more sales if you allow any affiliate links you?ve included in the text to be replaced with the buyers? own affiliate branding.

To sum up, by now you can see just how easy it is to raise your eBook sales profits.

Individuals will hopefully know more about IM Mentors reading this.

Source: http://internetbasedbusinessarticles.com/51550/sell-more-ebooks-by-being-creative/?utm_source=rss&utm_medium=rss&utm_campaign=sell-more-ebooks-by-being-creative

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Sri Lanka rejects new 'war crimes' documentary (AFP)

COLOMBO (AFP) ? Sri Lanka has dismissed as fake a new documentary to be shown on British television on Tuesday, alleging atrocities were committed in the final weeks of the island's war with Tamil rebels.

The defence ministry in Colombo said the videos, to be broadcast publicly for the first time on Channel 4, were a fabrication and cited a forensic video analyst on its web site as saying that they were extensively edited.

The footage was shown privately to the UN Human Rights Council in Geneva earlier this month and has been available on the web sites of a number of Tamil lobby groups and human rights organisations.

What appeared to be the same images were also shown by Al-Jazeera television in November. The Doha-based channel said it obtained the images from an unnamed Tamil source who said they had been taken by a member of Sri Lanka's military.

Channel 4 last December broadcast a five-minute video of the bodies of women in a muddy field and said they were killed by government forces.

The footage was an extension of another video shown by the broadcaster in 2009 in which troops appeared to shoot two blindfolded men.

Sri Lanka has persistently rejected the footage as a fabrication to discredit its army.

Army chief Lieutenant General Jagath Jayasuriya this month offered to probe "specific allegations" of war crimes.

The island nation's government has previously maintained that no civilians were killed by its troops and there was no need for an investigation.

The UN has said up to 7,000 civilians were killed in the final months of fighting when government forces crushed the Tamil Tiger leadership in a no-holds-barred military offensive that ended in May 2009.

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/afp/20110614/wl_sthasia_afp/srilankaunrestrightsbritainmedia

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Choosing A Personal Injury Lawyer ? 5 ... - DUI Legal News & Help

Choosing A Personal Injury Lawyer ? 5 Important Tips

If you have been seriously injured in an accident, choosing the right personal injury lawyer is critical to your receiving fair compensation for your damages. Choosing the wrong lawyer can have disastrous consequences, potentially costing you tens or even hundreds of thousands of dollars.

I have seen the damage that can be done by an incompetent personal injury lawyer. About ten years ago, my mother was hit by a dump truck. She had to undergo spinal fusion surgery as a result of the accident. She has been in chronic pain ever since, and might have to go for a second spinal fusion operation in the next year or two.

Unfortunately, she didn?t make a wise choice when hiring her attorney. Considering the long term effects of her injury, she was expecting a rather large settlement . However, she didn?t even recover enough money to pay for her future medical costs. Her yearly pain injections and all future spinal surgeries will be coming out of her bank account.

In order to avoid this type of tragic mistake, you need to know how to choose a good personal injury lawyer. The following five tips will help you in this process.

1. Contact the American Bar Association and ask them for a referral list of personal injury lawyers in your area. This will give you a good starting point in your search for a lawyer. You can also get this information on their website.

2. Ask your friends and family members if they know any good personal injury lawyers. If you know someone who has filed a personal injury claim in the past, he or she could give you a lot of information that will be invaluable to you in this process.

3. Ask any lawyers you know for referrals. Even if the attorneys you know don?t specialize in personal injury cases, they most likely know some that do. This is a great way to find the right attorney for your needs.

4. When you first meet with an attorney, ask a lot of questions. Some important questions to ask include:
? Does he specialize in handling personal injury cases?
? What is his success rate and what is the average award amount he earns for his clients?
? Is he experienced in dealing with insurance companies?
? Does he have trial experience?

When you explain the details of your case to the attorney, make sure he is paying attention and listening to your questions and concerns. If he doesn?t do this at your first meeting, you most likely do not have the right attorney.

5. Ask about his fees at your first meeting. Most personal injury lawyers will work on a contingency fee basis. This means that he will not get paid unless you do. Generally, a standard contingency fee is one third of your settlement plus any legal expenses he has covered. If your lawyer is asking for more than that, you might want to look for someone else. Also, don?t hire a lawyer who asks you for money up front. If he is not confident enough in your case to work on a contingency fee basis, then he is not the right person to represent you.

Always remember that you are not stuck with your attorney. If for whatever reason you are not satisfied with his performance, you can fire him and look for a new lawyer.

Source: http://www.dui-attorney-news.com/rhodeisland/dui-lawyer/choosing-a-personal-injury-lawyer-5-important-tips/

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The true secret To locating The proper Acne Relief Medications ...

Lots of people have got wanted dependable acne comfort by experimenting with a variety of methods to their own skin color issues. Acne is actually the consequence of variety of natural and also environmental conditions. The action of having greasy food items won?t result in pimples as well as whiteheads however eating plans full of fats and straightforward carbs carry out help with hormone imbalances alterations which can impact skin problems. It is very important appreciate how both organic affects along with external has a bearing on help with acne in order to take away the problem entirely.

The particular Body structure regarding Acne

A single reason the reason why young adults are really vulnerable to horrible skin disorders could be the special mix of topical ointment bacterias, bodily hormones, stress levels and also genetics. Acne breakouts and also pimples are likely to be caused by a great unusual growth and development of tissue inside hair hair foillicle.

This specific development will cause the actual growth along with split of the hair follicle which in turn distributes under the skin color causing inflammation and irritation. Some individuals may possibly suffer a mild situation; a number of acne may surface area every now and then and some are more serious. The surface of the our skin includes huge amounts of microbial civilizations; we can?t eliminate them all nevertheless mindful maintenance will retain the outer skin healthful.

Acne Comfort

It is possible to choose distinct acne reduction drugs for you to countertop the consequences regarding skin color outbreaks; you will find quite a number of cleaners as well as dramas as well as topical ointment appointments accessible. Many over-the-counter medications containing benzoyl hydrogen peroxide that eliminates the actual microorganisms although drying your skin to stop plugged tiny holes.

Prescription medications are also utilized to management the challenge when it might be more severe. Health professional prescribed medications can reduce the soreness a result of bacteria and other aspects for example above cleansing. Due to the fact microorganisms really are an essential part from the cause of acne you should keep up with the well being on the skin simply by eliminating harmful bacteria. Nevertheless, too much cleaning may be a lot more unsafe as compared to simply no cleaning at all. This is also true together with excessive use of prescription antibiotics which can have negative effects for example epidermis level of sensitivity in order to sun rays.

Certain kinds of acne lesions on the skin may be stopped by making use of medications that have chemical compounds which are comparable to vitamin A treatment options. You simply must be careful not to too much use these medications since they have side effects.

Daily Safeguard

Take care to lightly detox your skin 2 times a day employing soapy water; this will likely remove the area microorganisms, dirt and oil. Steer clear of rubbing skin using just about any harsh substances or even abrasives which can aggravate the skin along with improve the distribute involving acne. Conclude with an astringent to close your pores.

You can find normal products out there which will give you acne alleviation clear of unwanted effects. Several of these are utilized largely to prevent upcoming breakouts even though safeguarding the skin; browse the instructions very carefully any time making use of them to be able to take full advantage of their particular effectiveness. Don?t ignore appropriate diet, every day exercising along with appropriate relaxation in the formula. Maintaining your pores and skin calls for overall a healthy body and also proper hydration via drinking clean water. Adopting an everyday skin cleanup routine creates effective acne reduction.

For more info about acne medications, visit best acne medications and best treatment for acne scars

Source: http://www.trackdaiz.com/the-true-secret-to-locating-the-proper-acne-relief-medications/

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Friday, June 3, 2011

Facts About Asbestos Lung Mesothelioma - Resource for People ...

Facts About Asbestos Lung Mesothelioma??

Article by Christopher Smith

Mesothelioma cancer is categorized into three according to the area in which the infection occurs. It is caused by over exposure to asbestos. The three types of mesothelioma are the pleural mesothelioma, which affects the mesothelium around the lung cavities; the peritoneal, found in the lining of the abdomen; and the pericardial, which attacks the heart cavities. The former one which attacks the lining of the lungs is also called asbestos lung mesothelioma because it infects the cavities of the lung and is caused by asbestos.

The pleural mesothelioma is surely a life threatening disease. It may also happen that the infection spreads all long the lung and it has to be removed. The fine fibers of asbestos settle down in the pleural linings. It triggers some chemical reactions resulting in harmful cell division. As a consequence pleural effusion and thickening of the layer happens obstructing the easy motion of the lungs causing breathing problems. The infection may take years and decades to reach this advanced stage.

Diagnosing pleural mesothelioma becomes sometimes extremely difficult, especially if the doctor is nor skillful in the field. Many symptoms of this cancer are similar to the symptoms of other diseases like pneumonia. Sometimes mesothelioma diagnosis takes place when the patient goes to the doctor for some other treatment. An expert physician would ask the health and medical history of such patients before conducting imaging tests, lung tests or biopsy.

Chronic cough, shortness of breath, fatigue, loss of body weight, night sweat, fever etc are the most common symptoms of asbestos lung mesothelioma. Some patients may show some of the symptoms, but others might not develop any symptom at all. This trait of the cancer has often created confusions resulting in failure to detect the cancer or wrong diagnosis.

Traditional treatments like surgery, chemotherapy and radiation are preferred by the doctors if the cancer is in the initial stages. Chemotherapy checks the spread of cancer and radiation therapy removes the remnants of cancer through high energy or particle beams. Palliative treatment is done, if it reaches the advanced stages. Here the treatment of the symptoms rather than causes is done.



About the Author

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Source: http://www.guide-to-mesothelioma.com/articles/facts-about-asbestos-lung-mesothelioma%C2%A0%C2%A0/

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Thursday, June 2, 2011

Some Immigrants Do Well In Science

Immigration is a boon to American science and math, a new report asserts, noting that 70 percent of the finalists in a recent prestigious science competition are the children of immigrants.

The report by the National Foundation for American Policy, a nonprofit research group in Arlington, Va., states that many immigrant parents emphasize hard science and math education for their children, viewing those fields as paths to success.


Statistics supporting that belief: According to a recent Georgetown University study on the value of undergraduate majors, the lifetime median annual income for someone with a bachelor's degree in engineering is $75,000, compared with $29,000 for a counseling or psychology major.


That study found that the highest earners are petroleum engineers, with median annual earnings of $120,000.


Only 12 percent of Americans are foreign-born, the NFAP report says. Even so, children of immigrants took 70 percent of the finalist slots in the 2011 Intel Science Talent Search Competition, an original-research competition for high school seniors.


Of the 40 finalists, 28 had parents born in other countries: 16 from China, 10 from India, one from South Korea and one from Iran.


"In proportion to their presence in the U.S. population, one would expect only one child of an Indian (or Chinese) immigrant parent every two and a half years to be an Intel Science Search finalist, not 10 in a year," wrote the report's author, NFAP director Stuart Anderson.


Finalists interviewed for the report attributed their interest in research to their parents' attitudes.


"Our parents brought us up with love of science as a value," David Kenneth Tang-Quan, whose parents emigrated from China to California, told Anderson, according to the report.


Still, children of immigrants face barriers outside of the education system. According to the Georgetown report, racial disparities in pay persist even within science fields. Whites with an undergraduate major in engineering out-earn Asians with the same degree by about $8,000 a year. African-American and Hispanic engineering graduates fare worse, making about $60,000 and $56,000 per year, respectively, compared with whites' $80,000.


Asians out-earn whites in the fields of health, law and public policy; psychology and social work; and biology and life sciences.


The fact that children of immigrants excel in science and math should be taken into account when making immigration policy, Anderson wrote: "The results should serve as a warning against new restrictions on legal immigration, both family and employment-based immigration, since such restrictions are likely to prevent many of the next generation of outstanding scientists and researcher from emerging in America."

Source: http://federaleagent86.blogspot.com/2011/06/some-immigrants-do-well-in-science.html

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Desposyni: Book Review | Thomas Kuhn and the Science Wars by ...

Thomas Kuhn and the Science WarsThomas Kuhn and the Science Wars by Ziauddin Sardar

My rating: 3 of 5 stars

Sardar's slim little volume is an excellent primer which is part of a new series of pocket guides that has hit the shelves ("Postmodern Encounters") and includes titles like Heidegger and the Nazis, Wittgenstein and Psychoanalysis, and this handy guide to the recent and continuing fuss about the status of science, the coherence of some postmodernist theorizing, and the interconnections between the two domains.

Sardar recounts the history of debates about the philosophy and politics of science and technology, by means of a discussion of Thomas Kuhn's famous 1962 book, The Structure of Scientific Revolutions, which itself revolutionized sociological approaches to science. The familiar phrase, "paradigm shift", is Kuhn's, and refers to what happens when the day-to-day work of "normal science" is re-conceived as a result of major theoretical developments, as when Einstein's ideas supplanted Newton's.

Sardar's treatment is primarily useful for what it can point you to read further and should not be kept around as the only book you have on the science wars and the developments in the History and Philosophy of Science in the last century. The back section has a generous bibliography for further reading and will adequately serve that task. If you are familiar with Kuhn's reputation and his seminal work but need to be oriented a bit in order to appreciate it, Sardar's book will help.


View all my reviews?over at Goodreads

Source: http://desposyni.blogspot.com/2011/06/book-review-thomas-kuhn-and-science.html

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Hot Exercise - Personal Health & Fitness

If you live in the sunny South today and workout you probably will enjoy a warmer exercise experience. Though the calendar says the month is Spring the temperatures in the upper 90's describe otherwise. Hot exercise was the results my early morning personal training clients stated this morning prior to 8 a m.

?This time of year all over the country and especially in the deep South you need to increase your hydration during your workouts. This past Saturday as I rode my mountain bike with my friend, we drank more water than we have consumed in several months riding the same distance. A camel back hydration pack will be utilized on our next ride to insure we have enough to drink and maintain our fitness levels.

?In your fitness center and gym you can add a larger container of water to your workout regimen or at least visit the water fountain more often to insure you stay healthy and strong as you exercise for better health. When you consume enough water during exercise your fitness results will increase even in the hotter weather. The same rule applies in your gym as anywhere else, drink before you get thirsty for proper healthy workout duration. If your exercise session is an hour in length, you should consume at least a full bottle if not more depending on how tough you are pushing yourself on the free weights or doing cardio exercise.

?When you walk into a fitness center or gym and see water bottles beside the ellipticals or on the consoles of treadmills with people working out, you know these guys are serious about their fitness results. My road bike and mountain bike have 2 water bottle holders on each to insure I have a ample supply of water and other important liquids to keep me exercising at maximum fitness efforts.

?Today my exercise was ?primarily a strength workout and I consumed over a quart of water mixed with about a quarter of natural juice for a tasty nutritional beverage to keep me energized and hydrated. Later today in the late afternoon hours when the weather cools a bit I will enjoy a cardio workout and probably go through 2 water bottles or more.?

?When you hydrate properly during exercise you will feel your energy levels maintain or even increase during your workouts whether ?you are doing strength training in the gym or outside. Your same energy level will be strong when you perform your long walks outside, jogging on a treadmill inside or an elliptical and recumbent bike in your exercise room.

?Hot exercise is great for burning calories and getting the lean fat free body you want and need. When you enjoy hot exercise and turn your workout time up a notch you will feel better and notice better fitness benefits. For me the hot exercise time from now on until at least October in the South will allow me to continue to increase my lean body mass and decrease fat weight while I sweat. Sweating is healthy as long as you don't deplete your body too much by allowing it to be dehydrated. You sweat out toxins and actually help your skin reinvigorate by cleansing your pores.

?I have a buddy who has lost over 30 pounds once he got serious about his eating habits and turned up his exercise routine. He diligently exercises regularly and as a result almost looks like a new man. When you increase your water intake you will not be a as hungry for unhealthy foods and your body will be stronger and healthier. Spring water is better than purified water because of less added solutions.

?Enjoy this hot exercise season and benefit your workouts each day by strength training with dumbbells, free weights, kettlebells, and other exercise machines. You need to increase your resistance and duration or workout routine at least every two weeks to insure healthy progress. Hot exercise will contribute to your positive fitness results as you endeavor to stay healthy not only from what you drink but also what you eat. Eat what you need to maintain your energy levels in whatever your favorite exercise is for this season. Keep on working out and enjoy hot exercise to benefit your body now and forever.

?When you decide to increase your workout results and invest in yourself check out www.fitnessrush.com for a wonderful variety of fitness equipment. www.fitnessrush.com has everything from exercise balls and free weights to ellipticals and treadmills. All of the exercise equipment on www.fitnessrush.com can be delivered right to your door wherever you live in the continental USA and most prices include free shipping. Invest in yourself today for a healthier and stronger body today.

?Commit to be fit, WWR

Source: http://fitnessrush.typepad.com/personal-fitness/2011/05/hot-exercise.html

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